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How to speed and still stay healthy?

Given Hong Kong's 24/7 breakneck pace, it's hardly surprising so many of us have developed such irregular or let's face it downright poor eating habits! Leveraging a proven track record in healthy foods such as salads dating back over 20 years, the RF1 SOZAI counter at city'super is a popular spot for time-poor office workers looking for a delicious, nutritious alternative to fatty, artificial additive-rich fast foods.

Connecting people with crafted passion

RF1 combines the initials of the parent company 'Rock Field' and the highest level of the popular motorsport, 'Formula 1'. This represents the founder Hiromitsu Iwata's vision for the brand to become a world-class provider of premium food ingredients. The 'SOZAI' designation signifies the aim to promote the concept of 'raw materials' globally, offering food products with higher added value.

RF1 SOZAI first moved into CitySuper in 1994 and has now been operating in Hong Kong for its 10th year. In Hong Kong, there are six stores which located at city'super in Harbour City, Times Square, New Town Plaza, ifc mall, AIRSIDE, and THE SOUTHSIDE. By offering healthy Japanese-style salads, it aims to enrich people's lifestyles centered around salads, providing you with a tasty, satisfying meal amid your hectic schedule.

Craft a Salad-Centric Bento

Create your personalized lunch or dinner bento by selecting any two designated salad options to accompany a serving of either traditional Japanese Soba or Inaniwa Udon.

Soba

Choice of 2 Salads Soba Set
The combination of Hakataya Soft Tofu & Avocado Salad, Seafood Salad with Mayonnaise Dressing, as well as Japanese Soba paired with rich Sesame Dressing makes for an exquisite pairing.

Udon

Choice of 2 Salads Udon Set
Roasted Chicken & Avocado Salad, Purple Sweet Potato & Japanese Pumpkin Salad and Inaniwa Udon serve with Hakataya Soy Milk Udon Soup. This combination makes a truly indulgent and satisfying dining experience.

Signature Salads

Salmon Potato Salad

Smoked Salmon Potato Salad
Simple combination to bring out the rich taste that is sure to excite and delight smoked salmon fans.

Seafood Salad

Seafood Salad with Mayonnaise Dressing
Blending an abundance of succulent smoked seafoods such as shrimp, squid and scallops with a zesty clam broth-style seafood sauce, this is one very healthy and delicious salad.

Avocado Salad

Roasted Chicken & Avocado Salad
Perfectly balancing the addictive flavour of a creamy sweet avocado topping with tasty and tender roasted chicken, this dish's texture and flavour is simply out of this world.

Salad

Japanese Sweet Potato & Pumpkin Chestnut Salad with Maple Sauce
Lovingly made from top quality imported Japanese Narutokintoki sweet potatoes and pumpkin served up with to-die-for homemade salad dressing, this dessert salad is fast becoming a first choice for those enjoying mid-afternoon treats at their desks.

Vegetables Salads

Japanese Burdock Salad

Japanese Burdock Salad
Blending an abundance of succulent smoked seafoods such as shrimp, squid and scallops with a zesty clam broth-style seafood sauce, this is one very healthy and delicious salad.

Avocado Salad

Hakataya Soft Tofu & Avocado Salad
The pairing of the delicate texture of Hakataya soft tofu with the rich creaminess of avocado likely creates a harmony in both flavor and mouthfeel.

Kale & Mixed Grain Salad

Kale & Mixed Grain Salad
Mainly based on 2 super antioxidant foods. Kale is rich in vitamins and has a refreshing taste; Quinoa also known as the "mother of all grains," is rich in protein and can meet the body's daily needs. Its texture is similar to rice and makes you feel full.

Juice Series

Drinking a glass of juice every day can supplement nutrition and promote detoxification, leaving you energized and ready to tackle new challenges! RF1 SOZAI juice series is extracting the natural nutritional components of the raw ingredients. This makes it suitable for those who value both health and taste!

Kale, Banana and Avocado Juice

Kale, Banana and Avocado Juice
Kale and avocado are both considered "superfoods" that are rich in vitamins, dietary fiber, and minerals. These 2 superfoods offer health benefits and delicious taste.

Mixed Berry Juice

Mixed Berry Juice
Mixed berry juice is a highly nutritious beverage that combines the beneficial nutrients of various berry fruits. It is rich in vitamin C, dietary fiber, and antioxidants, making them tremendously beneficial for overall health.

Japanese Sweet Potato Stick

Mango Yogurt
Mango yogurt is suitable for anyone who seeks a healthy lifestyle. It can be enjoyed as a breakfast, lunch, or light snack after a meal, providing you with nutrition and satisfaction.

Japanese Specialty Snacks & Treats

Diverse and delightful Japanese snacks not only tastes delicious, but also reflects the refinement and attention to detail.

Fried Chicken

Japanese Style Fried Chicken
Japanese fried chicken crispy, juicy and tender, providing a rich and non-greasy mouthfeel. It can be served as an appetizer, snack, or main dish, satisfying various dining needs.

Croquette

Hokkaido Potato Croquette
A simple and pure flavor is pursued, highlighting the natural sweetness of the Hokkaido Danshaku potatoes.

Japanese Sweet Potato Stick

Japanese Sweet Potato Stick
Traditional Japanese Snack by using premium quality Japanese Sweet Potato. The surface has a shiny, transparent sugar coating, while the interior is fluffy and soft with a deliciously sweet and concentrated flavor.

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