Red Dates bring mellow fruit sweetness and a warm, rounded character to traditional Chinese cooking. In Chinese food therapy, they are traditionally appreciated for nourishing qi and blood and harmonising a combination of ingredients. Simmer them with goji berries and dried longan for a fragrant tea, add them to chicken soup, congee or steamed pear, or pair them with snow fungus and lotus seeds in a comforting dessert soup.

Keep refrigerated after opening

*Photo for reference only.